From When To Zen | Kundalini Reiki Master | Holistic Emotional Support
Release Trapped Emotions
Let go of what’s holding you back; blocks or negative personality traits. Feel lighter, clearer, and free to be your authentic self.
What to Expect in a Session
Our session will typically begin with gently checking in, setting intentions, and creating a sense of safety before we start any energy work or guided process.
Releasing trapped emotions can help you break free from old patterns and limiting beliefs; feel lighter and more at ease; release stress and overwhelm; improve mental clarity and focus; boost your energy and emotional wellbeing; help you to reconnect with your inner joy and authentic self.
Your Session May Include
- Space to share what you are moving through (as much or as little as you wish)
- The use of dowsing rods to identify trapped emotions
- Assessment of where emotions may be held in the body or energy field
- Supportive techniques to release and rebalance
- Intuitive guidance
- Reiki
- Oracle card guidance
What Are Trapped Emotions?
Trapped emotions are the feelings we had to push down, hide, or hold inside to cope with painful experiences. Over time, they create negative personality traits and can affect your energy, wellbeing, relationships, and sense of self.
This will typically begin in early childhood – perhaps with a difficult parent or sibling relationship, or there may have been a teacher or school bully as your first challenge – whichever, you will find that your life has attracted similar situations to replicate these emotions, and the resulting triggers that you have struggled with throughout your life.
Is This for You?
If you’ve been carrying something you can’t quite name — a heaviness, an old hurt, a pattern that keeps showing up — this work might be for you.
- Feeling emotionally overwhelmed, numb, or on edge
- Noticing repeating patterns in relationships, work, or self-worth
- Experiencing tension, heaviness, or unrest that feels hard to name
- Seeking gentle support alongside other forms of care or therapy
- Wanting to feel more grounded, open, and connected to yourself
Book a Release Trapped Emotions Session
Book your session using the contact link below. Sessions are available in person for women on the South Coast of NSW or virtually for both men and women — $80.
Have Questions or Want to Connect First?
Not sure if this is right for you? I’d love to have a conversation. There’s no pressure — just a chance to connect and see what feels right.
Contact: lyndallsam@icloud.com
